Training Programs
Every program is coach-led, beginner-friendly, and runs every evening from 8 PM at our Samnabad location. New to training? Start with a trial class — we'll guide the rest.
01 / Program
Traditional karate training covering stances, kata, kumite and striking techniques. Builds discipline, focus and real combat awareness from the ground up.
02 / Program
Balance, body control, tumbling and strength fundamentals. Great as a standalone discipline and as a powerful base for any martial art.
03 / Program
Practical, no-nonsense self-defence techniques drawn from multiple disciplines. Designed for real-world situations — suitable for all ages and fitness levels.
04 / Program
Combat-based conditioning for adults of every starting level. Bag rounds, circuits and mobility work — structured to build strength, endurance and athleticism.
05 / Program
High-intensity, coach-led sessions designed specifically around fat loss. Combines cardio bursts, resistance training and martial arts drills to maximise calorie burn.
Ready when you are
Send us your age and goal on WhatsApp. We'll recommend the right program and book your first session — usually same day.